TEAMS · CLUBS AND ACADEMIES
Sports nutrition for teams, clubs and academies
Performance nutrition education and individual athlete support that protects both health and performance, from Registered Dietitians and sports nutrition specialists.
Online across the UK and worldwide
Nutrition support built around your squad
Training load, fixtures, travel and growth all change what athletes need to eat. Without expert input, under-fuelling, poor recovery and unnecessary supplement use are common, particularly in young and developing athletes.
We work with clubs and academies to deliver team education, individual athlete consultations and practical resources. Support can be a single workshop, a block of sessions or an ongoing partnership built around your season.
Our team includes HCPC-registered dietitians and SENr-registered sports nutrition practitioners, with experience across university, international-level and elite sport, including lead sports dietitian roles at Imperial College London and Cambridge University.
How we support your team
Choose a single service or combine them into an ongoing partnership.
01
Team nutrition support
Nutrition support for your squad, planned around your training and fixtures.
Team workshops and webinars
Athlete 1:1 consultations
Support across the season
Links with your coaching staff
02
Performance nutrition strategies
Practical fuelling strategies matched to training load and position.
Fuelling for training and matches
Recovery between sessions
Body composition, approached safely
03
Educational sessions
Live 60-minute online sessions for athletes, coaches and parents, each with a handout.
Fuelling and hydration
Recovery nutrition
RED-S awareness
Food-first supplement advice
04
Competition preparation
Clear plans for match days, tournaments and travel.
Pre-match meals and timing
Tournament-day snacks
Eating well when travelling
05
Practical resources
Tailored handouts and learning materials your athletes can keep using.
Handouts and diaries
Learning materials
Online courses
06
Ongoing consultancy
An ongoing partnership tailored to your athlete numbers, sports and service model, with a quote after an initial conversation.
Prices
School Nutrition Audit
£3,500
Written report and feedback meeting
Early Years & Nursery Menu Audit
£3,500
Paediatric dietetic menu review
Webinar or seminar
£650
Live 60 minutes, with handout
Pupil, staff or athlete 1:1
£159
Private 60-minute online consultation
Who we work with
Sports clubs and community teams
Academies and elite youth teams
Performance pathways and squads
Coaches, strength and conditioning and medical staff
Club welfare and safeguarding leads
Parents of academy and youth athletes
Send us a message
We reply by email. You can also contact us directly:
admin@nutritionandco.co.uk
020 3432 3926 (landline)
07888 465215 (WhatsApp only)
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Please do not include medical details here. We will ask for anything we need when we reply.
Questions
Can you support our whole squad?
Yes. We deliver team webinars and seminars and private online consultations for individual athletes, and can combine them into an ongoing partnership.
Do you work with young athletes?
Yes. We support youth and academy athletes with fuelling for training, recovery and growth. Individual consultations for young athletes are with one of our sports nutrition experts.
Do you cover RED-S?
Yes. We include RED-S awareness so under-fuelling is recognised early, and our RED-S specialists can support individual athletes.
How much does ongoing support cost?
Ongoing support is tailored to your athlete numbers, sports and service model, so we provide a quote after an initial conversation. Single sessions are £650 and individual consultations are £159.
Do you give supplement advice?
We take a food-first approach. If a supplement is genuinely needed, we explain the risks and recommend batch-tested products.
Is support delivered online?
Yes. Webinars, seminars, feedback meetings and 1:1 consultations are delivered online, so pupils, staff, parents and athletes can join from anywhere in the UK.