Private Dietitian & Nutritionist UK
Private Dietitian & Nutritionist Consultations Across the UK
At Nutrition & Co., we provide private dietitian and nutritionist consultations for adults across the UK, helping individuals improve their health, performance and relationship with food.
Our HCPC registered dietitians and specialist nutritionists deliver personalised, evidence-based nutrition support online, allowing you to access expert care wherever you are in the UK or internationally.
Whether you’re looking to:
-
Improve body composition or lose weight in a sustainable, evidence-based way
-
Support digestive health (e.g. IBS, IBD, bloating, food intolerances)
-
Optimise sports performance, recovery, and body composition
-
Address low energy availability (RED-S) or hormonal imbalances
-
Manage medical conditions (e.g. diabetes, PCOS, thyroid disorders, cardiovascular health)
-
Improve energy levels, focus, and day-to-day wellbeing
-
Build a healthier relationship with food and overcome disordered eating patterns
-
Support gut health, immunity, and long-term health outcomes
our team delivers 1:1 adult consultations designed around you — combining clinical expertise, performance nutrition, and personalised strategies tailored to your goals, lifestyle, and health history.
Conditions we support
We provide evidence-based, personalised nutrition support across a range of clinical and performance-related conditions. Our approach is tailored, practical, and designed to create sustainable, long-term results.
A functional gut disorder causing bloating, pain, and altered bowel habits. Nutrition helps identify triggers, implement a structured low FODMAP approach, and restore gut function without unnecessary restriction.
For athletes or active individuals wanting to optimise performance. Nutrition supports fuelling, recovery, hydration, and body composition to enhance training output, endurance, and overall performance.
Occurs when energy intake doesn’t meet training demands, impacting hormones, performance, and recovery. Nutrition focuses on restoring energy balance, fuelling strategies, and supporting long-term health and performance.
Hormonal imbalances can affect energy, weight, and symptoms. Nutrition supports blood sugar regulation, hormone balance, and symptom management through targeted dietary and lifestyle strategies.
Struggles with weight, body fat, or muscle balance. Nutrition provides structured, sustainable strategies to optimise energy intake, improve body composition, and support metabolic health without extreme restriction.
Unhelpful patterns with food, restriction, or anxiety around eating. Nutrition support focuses on rebuilding trust with food, improving structure, and creating a balanced, sustainable approach.
Endometriosis & Inflammation
Chronic inflammatory condition causing pain and digestive symptoms. Nutrition helps reduce inflammation, support gut health, and improve symptom management through targeted dietary strategies.
Thyroid Health (Hypothyroidism / Hashimoto’s)
Thyroid dysfunction affecting metabolism, energy, and weight. Nutrition supports adequate nutrient intake, symptom management, and overall metabolic function.
Metabolic Health (Insulin Resistance, Prediabetes)
Impaired blood sugar control affecting energy, weight, and long-term health. Nutrition focuses on improving insulin sensitivity, stabilising blood glucose, and supporting sustainable lifestyle changes.
Chronic Fatigue & Low Energy
Persistent fatigue impacting daily life and performance. Nutrition focuses on optimising energy intake, nutrient status, and fuelling patterns to support energy levels and recovery.
Elevated cholesterol or cardiovascular risk factors. Nutrition focuses on improving lipid profiles, supporting heart health, and reducing long-term disease risk through dietary changes.
Adverse reactions to certain foods causing digestive or systemic symptoms. Nutrition helps identify triggers and create a balanced diet without unnecessary long-term restriction.
Diagnosed gastrointestinal conditions requiring dietary management. Nutrition ensures symptom control, nutrient adequacy, and safe, practical long-term dietary strategies.
A condition affecting blood glucose regulation. Nutrition supports blood sugar control, carbohydrate management, and optimising energy levels alongside medication or insulin
Fertility & Preconception Nutrition
Nutritional factors impacting fertility and reproductive health. Nutrition supports hormone balance, nutrient status, and overall reproductive outcomes.
Neurodivergent conditions often linked with sensory sensitivities, limited food variety, or feeding challenges. Nutrition support focuses on expanding food intake, improving nutrient adequacy, and reducing stress around eating.
Bone Health (Osteopenia / Osteoporosis)
Reduced bone density increasing fracture risk. Nutrition supports calcium, vitamin D, and overall dietary strategies to maintain bone strength.
Why Choose a Private Dietitian at Nutrition and Co?
A private dietitian offers tailored, one-to-one nutrition advice that goes beyond generic plans. Our registered dietitians and nutritionists take time to understand your medical history, lifestyle, goals, and preferences, creating a personalised strategy that fits you perfectly. Whether you want to lose weight, manage a health condition, optimise sports performance, or improve your relationship with food, working privately ensures you receive dedicated, expert support every step of the way.
Led by HCPC-Registered Dietitians and Qualified Nutritionists
Our team includes fully qualified, experienced dietitians and accredited nutritionists who provide evidence-based, personalised nutrition advice to help you achieve your goals safely and effectively.
Personalised 1:1 Consultations Tailored to You
Every consultation is uniquely designed around your health history, lifestyle, preferences, and goals. From your first session, you’ll receive clear, actionable guidance and a customised nutrition plan created just for you.
Flexible Online Nutrition Appointments Across the UK and Worldwide
Access expert nutrition support wherever you are. Our online dietitian and nutritionist consultations are convenient, confidential, and easy to fit into your schedule—ideal for busy professionals, families, and athletes.
Realistic and Sustainable Nutrition Advice
We don’t believe in restrictive diets or unrealistic expectations. Instead, you’ll get practical, effective strategies to build healthier habits that last long term.
Trusted by Hundreds of Clients Across the UK and Globally
Nutrition and Co is recognised as one of the UK’s leading private dietitian and nutritionist services, trusted by clients seeking reliable, expert support to improve their health and wellbeing.
Book Your Private Dietitian / Nutritionist Appointment
Booking your private nutrition consultation is quick and straightforward. Simply use our secure online booking system to select a date and time that suits you. We offer flexible appointments across weekdays and evenings to make it easier to prioritise your health.
Your private nutritionist or dietitian will guide you through the entire process, ensuring you feel supported, motivated, and confident.
Our 1:1 Nutrition Consultation Process
We make it simple to access high-quality, evidence-based nutrition support from anywhere in the UK or internationally through our secure online consultation platform.
Our structured consultation process ensures you receive personalised guidance and ongoing support.
1
Initial Assessment
Your first consultation involves a comprehensive nutrition and health assessment, where your dietitian will review:
• Medical history and current health concerns
• Dietary intake and eating patterns
• Lifestyle, training and activity levels
• Nutrition goals and challenges
This allows us to fully understand your situation and develop a strategy tailored specifically to you.
2
Personalised Nutrition Plan
Following your consultation, your dietitian will create a fully personalised nutrition strategy aligned with your health goals and lifestyle.
Your plan may include:
• Meal structure and food guidance
• Nutrient optimisation
• Practical meal and snack ideas
• Behavioural strategies to support lasting change
3
Ongoing Support & Follow-Ups
Follow-up consultations help monitor your progress, refine your nutrition plan and provide continued accountability.
Support can be provided through:
• Video consultations
• Telephone appointments
• Secure messaging and email support
This ensures your nutrition plan evolves as your needs change.
Frequently Asked Questions
How long is a consultation with a dietitian?
Initial consultations typically last 60 minutes, allowing your dietitian to conduct a comprehensive assessment of your health, nutrition habits, medical history and goals.
Follow-up consultations usually last 30–45 minutes, providing time to review progress, adjust your nutrition plan and offer continued support.
Do you offer online consultations?
Yes. All consultations are delivered through secure online video appointments, allowing us to work with clients across the UK and internationally.
Online consultations make it easy to access expert support from a private dietitian or nutritionist from the comfort of your home.
Is this service suitable for medical conditions?
Yes. Our HCPC-registered dietitians are qualified healthcare professionals trained in medical nutrition therapy.
We regularly support clients with a wide range of conditions, including:
• Irritable Bowel Syndrome (IBS)
• Diabetes and blood sugar management
• Polycystic Ovary Syndrome (PCOS)
• Cardiovascular disease
• Digestive disorders
• Hormonal health concerns
and many other nutrition-related health conditions.
How much does a private dietitian consultation cost?
We offer transparent pricing with no hidden fees.
• Initial consultation: £159 – £259
• Nutrition plans: £75
• Follow-up packages: pricing varies depending on the level of support required
Payment plans are available for some follow-up packages.
Can I use private health insurance?
Yes, some consultations may be covered through private health insurance providers.
Please visit our Private Health Insurance page for more information on supported providers and how to claim.
Your dietitians
_edited.jpg)
Did you know...
Dietitian's are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standards. In addition, the title 'dietitian' is the only food and nutrition title that is protected by law.
At Nutrition and Co, we go above and beyond to support our clients as best as possible. You will never feel alone on your journey!