ONLINE · SPORTS NUTRITION · MANCHESTER
Online sports dietitian for clients in Manchester
Specialist, evidence-based sports nutrition for athletes and active professionals across Manchester and the North West, delivered entirely online around your training and work.
Online across the UK and worldwide
Sports nutrition for Manchester athletes
Manchester has a strong sporting culture, from grassroots football and rugby to running clubs, cycling and busy gyms. Whatever your sport, our HCPC-registered dietitians and sports nutrition practitioners help you fuel training, recover well and protect your long-term health. Many of the people we support are also students, parents or shift workers, so practicality matters as much as the science.
We build plans around your real routine: training blocks, match days, shift patterns, travel for work and the time you actually have to shop and cook. Our founder's NHS career includes roles in the North West, so we understand the pressures many local clients juggle.
Every consultation is online. You get specialist support without travelling across Greater Manchester, and we can adjust your plan as your training and schedule change. Follow-up sessions keep your plan relevant through the season, from pre-season and race build-ups to recovery periods.
How we can help
Personalised, evidence-based support for recreational, competitive and elite athletes.
01
1:1 sports nutrition consultations
A full assessment of your sport, training, health and goals, with a personalised plan built around your food preferences and routine.
02
Performance fuelling
Pre-, during- and post-training strategies, plus race-day and match-day plans.
Marathon and endurance events
Football and rugby match days
Cycling and sportives
03
RED-S and under-fuelling
Specialist support for low energy availability, fatigue, menstrual disruption, recurrent injury or a drop in performance.
04
Body composition without compromise
Body composition and strength goals approached safely, without compromising performance or recovery.
05
Female athlete health
Support with the menstrual cycle, iron, energy availability and hormonal concerns that affect training.
06
Gut health for athletes
Help with bloating, cramps, urgency or reflux that affect training and competition.
Prices
Initial consultation (60 min)
£159
Self-pay, online
Follow-up consultation (45 min)
£89
Review and adjustments
Individualised nutrition or meal plan
£75
Where clinically indicated
Who this is for
Runners, cyclists and triathletes building towards races and sportives
Football, rugby and hockey players at any level
Strength and gym-based athletes with performance or physique goals
Student-athletes balancing study, training and competition
Busy professionals who want steady energy around work and training
Athletes with signs of under-fuelling, RED-S or hormonal disruption
Anyone whose gut symptoms are affecting training
How it works
Three simple steps, all online.
1
Book
Choose an initial consultation, or start with a free discovery call.
2
Meet your specialist
A 60-minute video consultation to understand your health and goals.
3
Get your plan
A clear, personalised plan, with follow-ups to review progress.
Initial consultation
£159
60 minutes
Follow-up
£89
45 minutes
Follow-up packages
from £79
per session, 4 to 12 sessions
Personalised meal plan
£75
where clinically needed
Not sure who to see?
We match every enquiry to the right specialist on our team.
Questions
How do online consultations work?
All our consultations are online, by secure video call. You can book from anywhere in Greater Manchester or the wider UK, with no travel time.
Do I need to be an athlete to work with a sports dietitian?
No. If you train or exercise and want better energy, recovery, body composition or health, sports dietetics can help. We work with recreational and competitive athletes alike.
Can you help with race-day fuelling and gut issues?
Yes. This is a common focus for endurance athletes. We build a step-by-step fuelling plan and help you practise it in training so you can find what your gut tolerates before race day.
Do you offer support between sessions?
Yes. We offer follow-up consultations and follow-up packages, so your plan can be reviewed and adjusted as your training and goals change.
Can I use private health insurance?
We accept UK private medical insurance from Bupa UK, AXA, Vitality, Aviva, WPA, Healix and Cigna UK, subject to your policy and pre-authorisation. Please check your cover with your insurer before booking.