Sports Dietitian Manchester
Looking for a Sports Dietitian in Manchester? Nutrition & Co is an award-winning private nutrition and dietetics practice providing evidence-based sports nutrition support for athletes, active individuals and busy professionals across Manchester and the UK.
We deliver private consultations online (and in-person depending on availability), helping clients optimise energy, performance, recovery, body composition and long-term health—without fads or generic meal plans.
Sports nutrition support in Manchester
We commonly support:
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Runners, cyclists and triathletes (fueling + race-day plans)
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Strength training and gym-based athletes (performance + physique goals)
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Team sport athletes (football, rugby, hockey)
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Busy professionals and executives wanting sustainable fat loss + energy
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Clients with underfueling / RED-S risk, low energy availability or hormonal disruption
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Gut issues impacting training (bloating, cramps, urgency, reflux)
Our services
Sports Dietitian Manchester services include:
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1:1 Sports Nutrition Consultations
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Performance fueling (pre / during / post training strategies)
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Body composition / fat loss (without compromising performance)
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RED-S / underfueling recovery support
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Female athlete health (cycle, hormones, iron, energy availability)
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Gut health for athletes
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Executive wellness and corporate programmes
Plans are personalised to your training schedule, food preferences, travel, work routine and goals.
Award-winning expertise
Nutrition & Co is an award-winning private practice, recognised for excellence in performance nutrition and client outcomes. Our team is known for high clinical standards, evidence-based practice and delivering realistic strategies that fit into real life.
We combine clinical dietetics with practical sports performance experience to help you feel and perform at your best.
Why choose Nutrition & Co
What makes our approach different:
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HCPC-registered Dietitians
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Sports and performance-focused (not generic weight loss advice)
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Clear, structured plans you can actually follow
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Support with supplements (only where truly needed)
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A premium, confidential service trusted internationally
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Options for private health insurance coverage (policy dependent)
Online consultations for Manchester clients
We work with clients across Manchester, Greater Manchester and surrounding areas, including (but not limited to) Didsbury, Chorlton, Salford, Trafford, Altrincham, Stockport and beyond via secure online consultations.
This means you get specialist support without commuting, and we can adapt your plan week-to-week around training blocks, work travel and life.
FAQs
Do I need to be an athlete to work with a sports dietitian?
No. If you train, exercise or want better energy, recovery, body composition and health, sports dietetics can help.
Can you help with race-day fueling and gut issues?
Yes—this is a common focus for endurance athletes. We’ll build a step-by-step fueling plan and train your gut for it.
Do you offer support between sessions?
Yes. Follow-up structures and support options are available depending on the package you choose.