Adults / Diabetes
ADULTS · DIABETES
Specialist nutrition support for type 1 and type 2 diabetes
Personalised, evidence-based nutrition support for adults living with type 1 or type 2 diabetes, delivered through flexible online consultations with our specialist dietitians.
All consultations online
Secure video, wherever you are
Online across the UK and worldwide
HCPC-registered dietitians
4.9/5 from 119 Google reviews
Diabetes support that fits your life
Living with diabetes means making food decisions every day, often with conflicting advice about what to eat. Whether you have just been diagnosed or have managed diabetes for years, specialist support can help you feel more confident about your choices and how they affect your blood glucose.
We offer 1:1 online consultations with HCPC-registered dietitians. We look at your blood glucose patterns, medication, routine, preferences and goals, then build practical, sustainable strategies around them. There are no generic meal plans: every recommendation is tailored to you, whether that means carbohydrate counting, meal timing or fitting food around training.
We work alongside your GP and diabetes team rather than replacing them, and decisions about insulin and other medication stay with them. With your consent, we can share an update after your consultation so your care stays joined up and everyone is working towards the same goals.
How we can help
Support for type 1 and type 2 diabetes, prediabetes and related metabolic concerns.
01
Personalised diabetes consultations
A full assessment of your current eating, lifestyle and health, followed by an individual plan to support blood glucose management and long-term health.
02
Carbohydrate awareness and counting
Practical skills in carbohydrate counting, meal planning and meal timing that may help reduce blood glucose fluctuations.
03
Type 1 diabetes
Help with day-to-day management, fitting food around your insulin regimen and fuelling for exercise or sport, working alongside your diabetes team.
04
Type 2 diabetes
Practical, sustainable nutrition strategies for blood glucose management that may also help reduce the risk of diabetes-related complications.
05
Weight management, where appropriate
Where weight management is clinically appropriate, we focus on steady, sustainable changes that prioritise blood glucose stability and metabolic health.
06
Gut symptoms alongside diabetes
Support for people who also experience digestive symptoms, such as gastroparesis or IBS, with gut-friendly strategies built into your diabetes plan.
Who this is for
Adults newly diagnosed with type 1 or type 2 diabetes
Anyone wanting more confidence managing their blood glucose
Athletes and active people managing diabetes alongside training
People with prediabetes, insulin resistance or metabolic syndrome
People finding food stressful or emotional alongside diabetes
Anyone wanting non-judgemental, evidence-based advice
How it works
Three simple steps, all online.
Book
Choose an initial consultation, or start with a free discovery call.
1
Meet your specialist
A 60-minute video consultation to understand your health and goals.
2
Get your plan
A clear, personalised plan, with follow-ups to review progress.
3
Initial consultation
£159
60 minutes
Follow-up
£89
45 minutes
Follow-up packages
from £79
per session, 4 to 12 sessions
Personalised meal plan
£75
where clinically needed
Not sure who to see?
We match every enquiry to the right specialist on our team.
Questions
Do you support both type 1 and type 2 diabetes?
Yes. We support adults with type 1 and type 2 diabetes, as well as prediabetes, insulin resistance and metabolic syndrome. Your plan is tailored to your type of diabetes, your medication and your daily routine.
Will you change my insulin or medication?
No. Decisions about insulin and other diabetes medication stay with your GP or diabetes team. We focus on nutrition and work alongside them, and with your consent we can keep them updated.
How do online consultations work?
You book an initial consultation and activate your Practice Better account, our secure online platform. We send you pre-assessment forms, then you receive an email with your video link and meet your dietitian online.
I am newly diagnosed. Is it too early to see a dietitian?
No. Many people find specialist support helpful soon after diagnosis, when there is a lot of new information to take in. We can help you understand how food affects your blood glucose and build practical habits from the start.
Can you help if I play sport or train regularly?
Yes. We support athletes and active people with diabetes, including fuelling around training and competition. Our team has a strong background in sports nutrition.