At Nutrition and Co, we offer specialised 1:1 online consultations for families of children with coeliac disease, providing compassionate, evidence-based guidance to manage a strict gluten-free diet safely and effectively.

Our private paediatric dietitians are experts in coeliac disease management, helping children meet their nutritional needs, achieve healthy growth, and thrive — while adapting confidently to a lifelong gluten-free lifestyle.

If you're seeking a private dietitian for children with coeliac disease or support with implementing a gluten-free diet for kids, we are here to help.

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Understanding Coeliac Disease in Children

Coeliac disease is a serious autoimmune condition where the immune system reacts abnormally to gluten — a type of protein found in certain grains.
When children with coeliac disease eat gluten, their immune response damages the lining of the small intestine, leading to poor nutrient absorption and potential long-term health complications.

Managing coeliac disease in children requires lifelong adherence to a strict gluten-free diet, supported by professional guidance from a qualified paediatric dietitian.

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What is Gluten?

Gluten is a protein naturally present in several common grains, including:

• Wheat

• Durum

• Spelt

• Kamut

• Barley

• Bulgur

• Rye

In children with coeliac disease, consuming gluten triggers an autoimmune attack on the small intestine, impairing the body’s ability to absorb essential nutrients like iron, folate, calcium, vitamin D, and protein.

If left untreated, coeliac disease can cause serious complications such as growth delays, weakened bones, delayed puberty, and other nutrient deficiencies.

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Common Signs and Symptoms of Coeliac Disease in Children

Symptoms of coeliac disease in children can vary widely, but some of the most common signs include:

• Chronic diarrhoea and/or constipation

• Abdominal pain or bloating

• Malnutrition indicators (e.g., anaemia, dental enamel defects, failure to thrive, delayed development)

• Vomiting

• Fatigue or low energy

• Irritability or mood changes

• Behavioural issues

It’s important to remember that symptoms can be subtle or mistaken for other conditions — making early diagnosis and expert management essential.

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Diagnosing Coeliac Disease in Children

If coeliac disease is suspected, a doctor may:

• Order blood tests to check for elevated levels of IgA antibodies, which rise in response to gluten ingestion.

• Recommend maintaining a regular gluten-containing diet until after blood testing, to ensure accurate results.

• Arrange for further diagnostic confirmation via a small bowel biopsy to check for intestinal damage typical of coeliac disease.

• In some cases, a trial gluten-free diet under medical supervision may be suggested to assess symptom improvement.

Accurate diagnosis is crucial, as misdiagnosis or self-directed gluten elimination can complicate future testing and management.

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How Our Expert Paediatric Dietitians Can Support Your Child

At Nutrition and Co, our private paediatric dietitians for coeliac disease provide personalised, evidence-based support to help children and families successfully transition to a healthy, lifelong gluten-free diet.
We offer:

• Personalised Meal Planning
  Creating balanced, child-friendly gluten-free menus that support growth and wellbeing.

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• Food Options and Recipe Ideas
  Helping expand your child's gluten-free choices and prevent nutritional deficiencies.

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• Clear Education and Myth-Busting
  Clarifying gluten-free facts vs myths, ensuring you feel confident in managing your child’s diet.

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• Gluten-Free Recipe Modifications
  Adapting favourite family meals to gluten-free alternatives without sacrificing taste or nutrition.

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• Supplementation Advice
  Recommending appropriate supplementation where necessary to support bone health, immunity, and energy.

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• Label Reading Guidance
  Teaching you how to accurately read nutrition labels and identify hidden sources of gluten.

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• Step-by-Step Protocols
  Ensuring your family follows medically appropriate management plans for coeliac disease.

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• Navigating the Gluten-Free Market
  Educating you about safe gluten-free products available in supermarkets and specialty stores.

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• Eating Out Support
  Tips and strategies for safely dining out, managing school lunches, and attending social events with confidence.

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Why Choose Nutrition and Co?

• Specialist Private Paediatric Dietitians for Coeliac Disease
  Expertise in children’s nutritional needs and medical management of gluten-related disorders.

• Family-Centred, Practical Support
  We help parents feel empowered and confident managing coeliac disease daily — without unnecessary stress.

• Evidence-Based, Individualised Care
  Every nutrition plan is tailored to your child's needs, preferences, growth goals, and lifestyle.

• Online Consultations Across the UK
  Access expert coeliac disease nutrition support conveniently, from the comfort of your home.

• Holistic Focus on Long-Term Health
  We address not just gluten removal, but also overall wellbeing, growth, gut health, and micronutrient optimisation.

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