Adults / Hormonal health / PMOS (formerly PCOS)
HORMONAL HEALTH · PMOS (PCOS)
PMOS (formerly PCOS) dietitian support, online across the UK
Evidence-based nutrition support for polyendocrine metabolic ovarian syndrome (PMOS), formerly known as polycystic ovary syndrome (PCOS).
Online across the UK and worldwide
HCPC-registered dietitians
4.9/5 from 119 Google reviews
All consultations online
Secure video, wherever you are
PCOS has a new name: PMOS
In May 2026, an international consensus renamed polycystic ovary syndrome (PCOS) as polyendocrine metabolic ovarian syndrome (PMOS). The new name reflects that the condition affects hormones and metabolism across the body, not only the ovaries. You may still see PCOS used, and both names describe the same condition.
PMOS can affect periods, fertility, skin and hair, mood and long-term risk of type 2 diabetes and heart disease. Insulin resistance is common, whatever your body size.
The International Evidence-based Guideline for PCOS recommends healthy lifestyle support as part of care for everyone with the condition. A dietitian helps you build a sustainable eating pattern, alongside the medical care from your GP or specialist.
How we can help
01
Insulin resistance and blood sugar
Eating patterns that support steadier blood sugar and energy.
Balanced meals
Fibre and protein
Carbohydrate quality
02
Periods and fertility
Nutrition support for cycle health and for planning pregnancy.
03
Long-term health
Reducing future risk of type 2 diabetes and heart disease.
Heart health
Cholesterol
Sustainable habits
Who this is for
Adults diagnosed with PMOS or PCOS
People with suspected PMOS who are awaiting assessment
People with insulin resistance linked to PMOS
People planning pregnancy with PMOS
People taking metformin or other medicines for PMOS
Athletes with PMOS who want to fuel well
How it works
Three simple steps, all online.
Book
Choose an initial consultation, or start with a free discovery call.
1
Meet your specialist
A 60-minute video consultation to understand your health and goals.
2
Get your plan
A clear, personalised plan, with follow-ups to review progress.
3
Initial consultation
£159
60 minutes
Follow-up
£89
45 minutes
Follow-up packages
from £79
per session, 4 to 12 sessions
Personalised meal plan
£75
where clinically needed
Not sure who to see?
We match every enquiry to the right specialist on our team.
Questions
Is PMOS the same as PCOS?
Yes. PMOS is the new name for PCOS, announced in May 2026. Both names describe the same condition.
Is there a special PMOS diet?
There is no single PMOS diet. The best approach is a balanced, sustainable eating pattern tailored to your needs, symptoms and goals.
Do I have to lose weight?
Not necessarily. Many changes that help insulin resistance and symptoms are worthwhile at any body size. We do not use rigid diets.
Should I take supplements such as inositol?
Evidence for supplements is mixed. We review this with you based on current evidence and your medical care.
Are consultations online?
Yes. All consultations are by secure video, across the UK.