Adults / Eating disorders / Binge eating disorder
EATING DISORDERS · BINGE EATING DISORDER
Binge eating disorder dietitian support, online across the UK
Non-diet, specialist nutrition support to reduce binge eating and rebuild trust with food, alongside your wider care.
All consultations online
Secure video, wherever you are
Online across the UK and worldwide
HCPC-registered dietitians
4.9/5 from 119 Google reviews
Nutrition support for binge eating disorder
Binge eating disorder (BED) involves regular episodes of eating a very large amount of food while feeling a loss of control, without regular compensatory behaviours. Binges are often followed by guilt, shame or distress.
Dieting and restriction often make binge eating worse. A specialist dietitian helps you move away from restrictive cycles, establish regular eating and develop practical ways to manage urges and emotional eating.
NICE recommends binge-eating-disorder-focused guided self-help or group therapy as first-line treatment. Our nutrition support works alongside psychological care, and we coordinate with your GP or therapist with your consent.
How we can help
Practical support without dieting or food rules.
01
Regular, adequate eating
A flexible meal pattern that reduces the physical hunger behind many binges.
Meal timing
Satisfying meals
Planning for busy days
02
Managing urges
Strategies for the situations, emotions and times of day linked with binge eating.
Trigger awareness
Coping strategies
Emotional eating
03
Moving away from dieting
Breaking the diet and binge cycle, and letting go of rigid food rules.
04
Physical health
Support with related health concerns, such as blood sugar, cholesterol or gut symptoms, without weight-loss dieting.
Blood sugar
Heart health
Gut comfort
05
GLP-1 medicines
Nutrition guidance if you are prescribed a GLP-1 medicine and have a history of binge eating.
06
Working with your team
Coordinated care with your GP and therapist, with your consent.
Who this is for
Adults with a diagnosis of binge eating disorder
People who regularly feel out of control around food
People stuck in a cycle of dieting and bingeing
People having therapy who want specialist nutrition support
People with related health conditions who want a non-diet approach
How it works
Three simple steps, all online.
Book
Choose an initial consultation, or start with a free discovery call.
1
Meet your specialist
A 60-minute video consultation to understand your health and goals.
2
Ongoing care
Our eating disorder care pathway includes at least four follow-up consultations after your assessment, unless we agree a different plan with you for clinical reasons.
3
Initial consultation
£159
60 minutes
Follow-up
£89
45 minutes
Follow-up packages
from £79
per session, 4 to 12 sessions
Personalised meal plan
£75
Within ongoing care
Not sure who to see?
We match every enquiry to the right specialist on our team.
Questions
Is binge eating disorder the same as overeating?
No. Binge eating disorder is a recognised eating disorder. It involves regular binges with a sense of loss of control and significant distress, not occasional overeating.
Will you put me on a diet?
No. Restrictive dieting usually makes binge eating worse. We focus on regular, satisfying eating and practical strategies.
Can you help with emotional eating?
Yes. We help you understand the links between emotions, stress and eating, and build other ways of coping, alongside psychological support where needed.
How many sessions will I need?
Our care pathway includes at least four follow-ups after the assessment, so we can review progress and adjust your plan.
Are consultations online?
Yes. All consultations are by secure video, across the UK.
What if I become unwell?
If you feel physically unwell, faint, have chest pain or are having thoughts of harming yourself, contact your GP or NHS 111 straight away, or call 999 in an emergency.