ORGANISATIONS · CORPORATE
Corporate nutrition programmes and workplace wellbeing
Evidence-based workplace nutrition from Registered Dietitians, for small businesses, growing companies, large employers and international organisations.
Online across the UK and worldwide
Nutrition that supports people at work
Fatigue, low energy, stress and irregular eating can affect how people feel and perform at work. Nutrition is often overlooked in workplace wellbeing strategies, yet it is something every employee can act on, whatever their role, schedule or location. Qualified, evidence-based guidance helps staff cut through conflicting advice and make changes that last.
Nutrition & Co is a dietitian-led practice. We bring the performance principles we use with athletes, including in lead sports dietitian roles with Imperial College London and Cambridge University, to office, hybrid and remote work: steady energy, concentration, recovery and long-term wellbeing.
We work with organisations of every size, from small businesses to large UK employers and international organisations. Every programme is delivered online, so teams on different sites and in different countries can take part together. Start with a single webinar, or build a longer partnership around your people and goals.
Our corporate services
Each service can run on its own or be combined into a tailored programme for your organisation.
01
Nutrition workshops
Live online workshops, including our 4-Week Lunch & Learn: four 30-minute sessions that build practical knowledge step by step.
Topics chosen for your workforce
Practical, sustainable habits
Interactive, with time for questions
02
Employee nutrition support
Confidential 60-minute online consultations with a Registered Dietitian, with personalised education for each employee.
Individual consultations
Personalised education
Practical resources
03
Webinars and seminars
A live 60-minute online session with a handout, delivered remotely and tailored to your workforce.
Remote delivery
Tailored topics
Interactive presentations
04
21-Day Nutrition Challenge
A ready-to-run employee challenge with materials, activities and email content for your wellbeing team.
Structured daily focus
Team engagement
Supporting resources included
05
Long-term corporate partnerships
Ongoing support across the year: multi-session packages, tailored wellbeing programmes and educational resources, planned with your wellbeing team.
06
Leadership teams
Nutrition support for leaders and high-pressure roles, using performance principles from elite sport adapted to demanding schedules.
Workshop and webinar topics
Healthy eating for busy professionals
Nutrition for energy and concentration
Nutrition and stress
Gut health in the workplace
Menopause and nutrition
Nutrition and productivity
Prices
4-Week Lunch & Learn
£2,800
Four live 30-minute sessions
21-Day Nutrition Challenge
£1,200
Ready-to-run, materials included
Corporate webinar
£650
Live 60 minutes, with handout
Employee 1:1 consultation
£159
Confidential 60 minutes online
Multi-session packages and long-term partnerships are priced around your programme. Request a tailored proposal and we will recommend the right mix.
Who this is for
Small and medium-sized businesses
Large corporations and international organisations
HR and people teams
Employee wellbeing teams and committees
Corporate health and wellbeing providers
Office-based, hybrid and remote teams
Why organisations choose Nutrition & Co
HCPC-registered dietitians and SENr practitioners
Imperial College London and Cambridge University lead roles
10 awards and recognitions, 2022 to 2026
NHS and private clinic experience
Nutrition education in elite sport and universities
Specialist knowledge in sport, gut health and women’s health
Who you could work with
Send us a message
We reply by email. You can also contact us directly:
admin@nutritionandco.co.uk
020 3432 3926 (landline)
07888 465215 (WhatsApp only)
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Please do not include medical details here. We will ask for anything we need when we reply.
Questions
How are corporate sessions delivered?
All sessions and consultations are delivered online. That makes them easy to run for office, hybrid and remote teams, and staff on different sites can join the same session.
Can we combine services?
Yes. Many organisations combine workshops or webinars with the 21-Day Nutrition Challenge and employee 1:1 consultations, or build a long-term partnership. Tell us your goals and we will suggest a programme.
Are employee consultations confidential?
Yes. Employee 1:1 consultations are private, 60-minute online sessions with a Registered Dietitian. Individual clinical details are not shared with the employer.
What topics can workshops and webinars cover?
Popular topics include healthy eating for busy professionals, energy and concentration, nutrition and stress, gut health, menopause and productivity. Every session is tailored to your workforce.
What results can we expect?
Good nutrition may help with energy, focus and wellbeing, but we do not promise specific outcomes. Our programmes give staff practical, evidence-based tools they can use straight away.
Do you work with small businesses?
Yes. We work with organisations of different sizes, from small businesses to large UK and international employers. A single webinar or a few employee consultations is a simple place to start.
How do we request a tailored proposal?
Email admin@nutritionandco.co.uk with your organisation, team size, locations and goals, or book a free discovery call. We will recommend a programme and send a tailored proposal.