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Kate Kavanah , Sports Nutritionist   

Sports Nutrition | Female athlete health | Sports Events Nutritionist  ​ Kate is a qualified Sports Nutritionist with a Bsc Sports Science & Health as well as as Masters in Sports Nutrition 

Kate is a qualified Sports Nutritionist born in Dublin, Ireland and has gained most of her experience working within the UK. She has an undergraduate degree in Sports Science and Health and a master’s degree in Sports Nutrition. She is registered with the Sport and Exercise Nutrition Register (SENR) and is a Level 1 accredited Anthropometrist.

Kate has experience working with a multitude of athletes in a variety of sports, from female football players to boxers, and uses her own previous sporting experience to help athletes achieve their performance nutrition goals. In particular, she has a big interest helping female athletes fuel correctly to ensure they are making the most of their training. 

Kate is passionate about delivering an evidence-based practice, to help athletes make the most of their performance and minimise the risk of injury. 

Kate has worked as an intern with Liverpool football club conducting 1-1 assessment. She has also worked for the prestigious NEOM Beach games working closely with the catering team to provide recipe analysis and macronutrient composition for the athletes. 



BSc Sports Science & Health 

MSc Sports Nutrition 

ISAK Level 1(Body composition) 

SENr Graduate 

UKAD Clean Sports Advisor 

Areas of expertise 

Sports Nutrition (Variety of sport) 

Female Athlete Health 

Fuelling strategies for sporting events 

To book a consultation 

To find out more about our services and how Kate can be of service to you, please book a free whatsapp call

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