Kate is a qualified Sports Nutritionist born in Dublin, Ireland and has gained most of her experience working within the UK. She has an undergraduate degree in Sports Science and Health and a master’s degree in Sports Nutrition. She is registered with the Sport and Exercise Nutrition Register (SENR) and is a Level 1 accredited Anthropometrist.
Kate has experience working with a multitude of athletes in a variety of sports, from female football players to boxers, and uses her own previous sporting experience to help athletes achieve their performance nutrition goals. In particular, she has a big interest helping female athletes fuel correctly to ensure they are making the most of their training.
Kate is passionate about delivering an evidence-based practice, to help athletes make the most of their performance and minimise the risk of injury.
Kate has worked as an intern with Liverpool football club conducting 1-1 assessment. She has also worked for the prestigious NEOM Beach games working closely with the catering team to provide recipe analysis and macronutrient composition for the athletes.
Qualifications
BSc Sports Science & Health
MSc Sports Nutrition
ISAK Level 1(Body composition)
SENr Graduate
UKAD Clean Sports Advisor
Areas of expertise
Sports Nutrition (Variety of sport)
Female Athlete Health
Fuelling strategies for sporting events