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Ellie Evans : Paediatric Dietitian, Children’s Nutrition Specialist, and Endurance Sports Dietitian

Ellie is an experienced Registered Dietitian (HCPC Registered, SENr Accredited) specialising in both paediatric nutrition and sports nutrition for athletes. With a first-class degree and multiple postgraduate qualifications in Paediatric Dietetics and Sports Nutrition, she provides expert, evidence-based support for children, families, and active individuals.

As a member of the British Dietetic Association (BDA) and Research Support Officer for the BDA’s Paediatric Sub-Group, Ellie is deeply engaged with the latest advancements in nutrition science. Based at a leading NHS Children’s Hospital, she combines clinical excellence with a compassionate, client-centred approach.

Ellie is also an ISAK Level 1 Accredited Practitioner, allowing her to interpret precise body composition assessments as part of her tailored sports nutrition and paediatric care plans.

Paediatric Dietitian Expertise

As a highly qualified Paediatric Dietitian and Children’s Nutrition Specialist, Ellie supports families through a wide range of childhood nutrition challenges, always focusing on practical, sustainable outcomes.

Areas of Specialism

  • Faltering Growth: Individualised growth and nutrition plans to support healthy development.

  • Food Allergies and Intolerances: Safe, balanced nutrition plans for children with dietary restrictions.

  • Picky Eating: Evidence-based strategies to expand food variety and promote positive mealtimes.

  • Nutrition for Autism and ADHD: Tailored approaches to support sensory needs, behaviour challenges, and balanced eating habits.

  • Constipation Management: Targeted dietary strategies to improve gut health.

  • Nutrient Deficiencies: Comprehensive assessments and supplementation plans.

  • ARFID (Avoidant/Restrictive Food Intake Disorder): Compassionate, coordinated care to overcome restrictive eating patterns.

  • Sports Nutrition for adults : Ellie provides personalised fuelling strategies to optimise training, recovery, body composition, and performance for athletes across all sports, her speciality is endurance sports 

  • Sports Nutrition for Children and Adolescents: Ellie specialises in age-appropriate sports nutrition to support young athletes’ growth, development, injury prevention, and performance in sport.

Family-Focused Approach

Ellie believes that successful paediatric nutrition begins with empowering families. Her interventions are family-friendly, culturally sensitive, and developmentally appropriate — helping parents and caregivers confidently support their children’s health and wellbeing.

Children’s Sports Dietitian and Adult Endurance Sports Nutrition

Alongside her paediatric expertise, Ellie is a specialist Children’s Sports Dietitian and Endurance Sports Dietitian, supporting young and adult athletes in achieving their performance goals.

Sports Nutrition for Athletes of All Ages

  • Personalised Sports Nutrition Plans: Tailored macronutrient and micronutrient strategies based on training demands, growth, and recovery needs.

  • Injury Recovery Nutrition: Evidence-based plans to reduce inflammation, preserve muscle mass, and speed recovery.

  • Endurance Sports Strategies: Specialised support for endurance athletes to optimise fuelling, hydration, and performance.

Whether you're preparing for a marathon, triathlon, or simply aiming to enhance daily training outcomes, Ellie provides expert, sports-specific nutrition guidance for long-term success.

Why Work With Ellie?

When you work with Ellie, you’re partnering with a:

  • Registered Dietitian with specialist paediatric and sports training

  • Children’s Nutrition Specialist who offers family-focused, practical advice

  • Endurance Sports Dietitian experienced in fuelling athletic performance

  • Expert in Nutrition for Autism and ADHD, providing compassionate, tailored support

  • Evidence-Based Practitioner who translates cutting-edge science into real-world strategies

Her holistic, individualised approach ensures that every client — whether a child, athlete, or adult — receives the expert guidance and ongoing support needed for success.

Book a Consultation With Ellie

Whether you need expert children’s nutrition support, sports nutrition for athletes, or specialist guidance for allergies, ADHD, or weight management, Ellie offers personalised, evidence-based solutions to help you or your child achieve lasting health and performance goals.

Work with Ellie

Get in touch so we can start working together.

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Nutrition and Co strives to be a leading force in personalized nutrition, offering a comprehensive range of services through a team of dedicated registered dietitians. Our commitment is to guide individuals and organizations towards sustained health and well-being.

+447888465215 (Whatsapp only) 

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