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Join date: Oct 10, 2021
Posts (8)
Dec 22, 2022 ∙ 3 min
How do I know if I have relative energy deficiency (RED-S)?
Relative energy deficiency syndrome (RED-S) is a combination of symptoms experienced by athletes secondary to a chronic low energy availabil
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Sep 2, 2022 ∙ 4 min
How do you know if a sports supplement is safe and not banned?
Many athletes take sports supplements with the goal of enhancing performance or recovery. But did you know that not all sports...
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Aug 30, 2022 ∙ 3 min
My child has a cows milk protein allergy, which milk alternative do I choose?
Has your child been diagnosed with Cow’s Milk Protein Allergy and now you are unsure what milk to give them?
The good news is there are now
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