top of page

Corporate Wellness 

BY UK'S LEADING DIETITIAN'S 

Healthy Employees Drive high-Performing Companies

Corporate health and nutrition interventions will have multiple impacts on company and employee health.

  • Improved Immunity: milder symptoms and faster recovery from viral illness

  • Better cognitive function: improved concentration, clear thinking and better decision making

  • Reduced risk of illness and chronic disease and better symptom management: diabetes, obesity, IBS and others.

  • Improved mental health: reduced incidence of low mood.

  • Improved company culture and corporate loyalty: leading to a more stable workforce

  • Reduced absenteeism and presenteeism: Reduced associated costs, reduced impact on the remaining workforce, increased productivity. 

Nutrition wellness days 

On-Site Services

Our corporate wellness days are designed to bring expert, personalised nutrition support directly to your workplace. We offer a highly engaging and practical service tailored to the needs of your employees, promoting health, energy, and performance.

1:1 Express Consultations

  • Format: Private, individual consultations lasting 20 minutes each.

  • Focus Areas: Employees can receive tailored advice on areas such as energy and productivity, healthy eating at work, weight management, gut health, sports nutrition, and more.

  • Outcome: Each participant leaves with clear, actionable recommendations to improve their health and wellbeing

Package rates are available for a combination of 1-1 consultations, seminars & anthropometry. 

Our Services

1

6 week lunchtime webinar series 

Our Brand-New Holistic Service to Get Employees Healthier, Happier, and More Motivated

This evidence-based, practical webinar series is designed to improve employee wellbeing, productivity, and motivation through expert-led nutrition education.

Each week, for six weeks, your team will tune in to a 30-minute live webinar delivered by a Registered Dietitian, covering essential topics tailored to your employees’ needs and goals.

What’s Included:

  • One 30-minute live webinar per week for six consecutive weeks

  • Delivered by experienced Registered Dietitians with corporate wellness expertise

  • Customisable content based on your company’s priorities and employee feedback

  • Nutrition & Lifestyle Handbook to share with all employees for ongoing support

  • Option to submit questions and engage in interactive Q&A during each session

  • All employees will receive 15% off their first 1-1 consultation if they choose to progress with personalised support

Example Nutrition Topics:

  • Eating for sustained energy and focus at work

  • Simple meal planning and healthy eating on a busy schedule

  • Nutrition to reduce stress and support better sleep

  • How food affects mood and mental wellbeing

  • Immune-boosting foods and long-term health

  • Building lasting habits: From fad diets to sustainable change

Investment: £1800

A cost-effective, expert-led solution to elevate employee wellbeing and performance—delivered entirely online and accessible to all.

2

Corporate Nutrition Webinar & Seminar Service

Expert-Led, Evidence-Based, and Fully Online. 

Elevate employee wellness and performance with our expert-led 45-minute online nutrition webinar, designed specifically for corporate teams.

Led by a Registered Dietitian, this interactive and evidence-based session helps staff make smarter food choices, boost energy levels, and enhance overall well-being—whether working remotely or on-site.

What’s Included:

  • A 45-minute live webinar tailored to your team’s needs

  • Delivered by an experienced Registered Dietitian

  • Suitable for up to 100 attendees

  • Practical, real-life advice with time for Q&A

  • Webinar recording available upon request

  • Includes a downloadable employee handout

Example Topics:

  • Eating for sustained energy and productivity

  • Gut health and stress management

  • Nutrition for mental well-being

  • Meal planning for busy professionals

  • Immune support through nutrition

  • Custom themes available on request

Investment: £450- £600

Includes webinar design, delivery, and employee resources.

3

Online wellbeing

  • 1-1 Consultations

  • Nutrition Newsletters

  • Assessment and Treatments

  • Executive Wellbeing

  • Workforce Wellbeing Strategy
    and Planning

  • Short Courses

  • Topical Webinars

  • Company Website Content

  • Informative Posts/Blogs

  • Discussion Forums

Act NOW to improve your employees’ health and happiness

Many common work-related health and stress issues are reversible if you make positive changes early. The sooner you put in place a wellness program for your workforce, the greater the chances of making a lasting and comprehensive impact on their wellbeing.

We are here for you. Together we will build a program for your business that will:

  • Improve employee engagement

  • Attract new talent and increase staff retention

  • Reduce sickness absence and presenteeism

  • Improve performance and productivity

  • Increase creativity, efficiency and innovation

  • Strengthen team morale, relationships and communication

Nutrition and Co strives to be a leading force in personalized nutrition, offering a comprehensive range of services through a team of dedicated registered dietitians. Our commitment is to guide individuals and organizations towards sustained health and well-being.

+447888465215 (Whatsapp only) 

bottom of page