Thomas Ruddock, PT 

Lead Personal Trainer

Level 3 PT  & Boxing Coach 

Northern Irelands best personal trainer 

Thomas Ruddock (Level 3 PT) is a well known personal trainer in the UK with a specialist force background. 

Thomas has been helping his clients find their optimal fitness through developing a deeper understanding of their fitness goals and how to achieve them. As a certified Personal trainer and ex boxer/boxing trainer, I understand the power of individualisation and setting achievable fitness programs tailored to your goals.

 

He sees clients face to face in Northern Ireland or online. He creates bespoke programmes that has seen only the best results. With over a decade worth of experience, he will guide you every step of the way. 

Area's of expertise : ​

  • Safe exercise post disorderly eating

  • Body Sculpting 

  • Fat loss and muscle gain 

  • Sports specific training 

Contact

Book a session with Thomas today, email info@nutritionandco.co.uk

+447888465215